This writing could have been titled a lot of things. But I wanted it to make you go “HMM”, what is she writing about now. As a yoga instructor and a mindfulness and stress instructor at Wayne State University, I’m seeing and hearing, and sometimes living on either side of the gap.
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“Hmm” is used to express thoughtful absorption, hesitation, doubt, or perplexity. This little three
letter word is power-pact. While there are a lot of things in life that could make you go hmm, lets
look at the hummingbird.
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